Manaslu Circuit Trek – 15 Days: Costing & Backpacking Guide
Manaslu Circuit Trek – 15 Days: Costing & Backpacking Guide
Blog Article
The Manaslu Circuit Trek is a stunning and remote trek that takes you around Mount Manaslu (8,163m), the eighth-highest mountain in the world. Known for its diverse landscapes, Tibetan-influenced culture, and breathtaking mountain views, this 15-day trek is an excellent alternative to the more crowded Annapurna Circuit. Below, we’ll break down the costing and provide a backpacking essentials checklist to help you prepare for this adventure.
Cost Breakdown for Manaslu Circuit Trek (15 Days)
The total cost of the Manaslu Circuit Trek varies depending on your trekking style (guided vs. independent) and the services you choose. Here’s an approximate breakdown:
1. Trekking Permits (Mandatory)
Since Manaslu is a restricted region, special permits are required:
Manaslu Restricted Area Permit (MRAP):
September–November: USD 100 for the first 7 days, then USD 15 per day after.
December–August: USD 75 for the first 7 days, then USD 10 per day after.
Manaslu Conservation Area Permit (MCAP): USD 30
Annapurna Conservation Area Permit (ACAP): USD 30
TIMS Card: USD 20 (sometimes waived if traveling with a guide).
Total Permit Cost: ~USD 150-200 per person
2. Guide and Porter Costs
Licensed Guide: USD 25-35 per day (compulsory due to restricted area rules).
Porter: USD 15-25 per day (optional, but recommended for carrying heavy loads).
Total Guide + Porter Cost: ~USD 400-600 for the trek
3. Transportation Costs
Kathmandu to Soti Khola (starting point): USD 10-20 by public bus, or USD 150-200 for a private jeep (split among travelers).
Besisahar to Kathmandu (return): USD 10-20 by bus, or USD 150-200 for a private vehicle.
Total Transportation Cost: ~USD 50-100 per person
4. Accommodation Costs
Teahouses/Lodges: USD 5-10 per night (budget-friendly lodges available along the route).
Some lodges may offer free accommodation if you eat meals there.
Total Accommodation Cost: ~USD 75-150 for 15 days
5. Food & Drinks Costs
Meals (Dal Bhat, noodles, soups, etc.): USD 5-10 per meal (cost increases at higher altitudes).
Tea, Coffee, and Water: USD 2-5 per drink.
Boiled Water Refills: USD 1-3 per liter (cheaper than bottled water).
Total Food Cost: ~USD 250-400 for 15 days
6. Miscellaneous Costs
Travel Insurance (covers altitude sickness & evacuation): USD 100-150.
Charging Electronic Devices: USD 2-5 per charge at teahouses.
Hot Showers: USD 3-5 per shower.
WiFi Access (available in some villages): USD 2-5 per use.
Total Miscellaneous Costs: ~USD 50-100
Total Estimated Cost for 15 Days
| Category | Estimated Cost (USD) |
|---|---|
| Permits | 150-200 |
| Guide & Porter | 400-600 |
| Transportation | 50-100 |
| Accommodation | 75-150 |
| Food & Drinks | 250-400 |
| Miscellaneous | 50-100 |
| Total Estimate | $1,000 - $1,500 per person |
Backpacking Essentials for the Manaslu Circuit Trek
Packing wisely is essential for a comfortable and successful Manaslu Circuit Trek. Here’s a detailed checklist of what you need:
1. Clothing
Base Layers (moisture-wicking tops & bottoms)
Insulating Layer (fleece or lightweight down jacket)
Outer Layer (windproof and waterproof jacket & pants)
Hiking Pants & T-Shirts (lightweight, quick-drying)
Thermal Underwear (for cold nights)
Warm Hat & Gloves (essential for high altitudes)
Neck Gaiter or Buff (protects from dust & cold)
Wool or Synthetic Socks (3-4 pairs)
Gaiters (optional but useful in snowy conditions)
2. Footwear
Trekking Boots (comfortable, waterproof, with good ankle support)
Camp Shoes or Sandals (for relaxing at lodges)
3. Sleeping Gear
Sleeping Bag (rated for -10°C to -20°C) (essential for colder nights)
Sleeping Bag Liner (for added warmth and hygiene)
4. Trekking Gear
Backpack (50-60L) (for carrying all essentials)
Daypack (20-30L) (for daily trekking essentials)
Trekking Poles (reduces strain on knees, especially downhill)
Headlamp with Extra Batteries (useful for early starts & power outages)
Water Bottles & Water Purification Tablets (to avoid buying plastic bottles)
5. Personal Items & Toiletries
Sunscreen (SPF 50+) & Lip Balm (to protect against sunburn)
Sunglasses (UV protection) (essential at high altitudes)
Basic First Aid Kit (painkillers, altitude sickness meds, bandages, etc.)
Wet Wipes & Toilet Paper (hygiene essentials)
Hand Sanitizer (for when water is unavailable)
6. Electronics & Miscellaneous
Camera / Smartphone (to capture breathtaking views)
Power Bank / Solar Charger (to keep devices charged)
Notebook & Pen (for journaling your adventure)
Extra Snacks (energy bars, nuts, chocolate, etc.)
Conclusion
The Manaslu Circuit Trek (15 Days) is one of Nepal’s most rewarding treks, offering incredible views, cultural experiences, and a challenging but achievable route. With a budget of around $1,000 - $1,500 per person, you can complete this trek comfortably, covering all necessary permits, food, accommodation, and guide/porter fees.
For a successful trek, make sure to pack wisely, especially for the cold weather and high-altitude conditions. By preparing well, you will have an unforgettable adventure around Mount Manaslu. try it with Wandering Trail Adventures.
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